62.5% Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thaimin), MIXED SEEDS 10.5% (Millet Seeds, Sunflower Seeds, Brown Linseeds, Golden Linseeds, Malted Wheat Flakes, Pumpkin Seeds, Quinoa), Water, Rapeseed Oil, Yeast, Wheat Gluten, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Emulsifier (Mono- and diglycerides of fatty acids),Wheat Starch, Stabilisier (Carboxy Methyl Cellulose), Salt, Preservative (Calcium Propionate), Acidity Regulator (Citric Acid), Wheat Flour.