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Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Mixed Seeds (10%) (Millet Seeds, Sunflower Seeds, Brown Linseed, Golden Linseed, Pumpkin Seeds, Quinoa Seeds), Rapeseed Oil, Yeast, Spirit Vinegar, Malted Wheat Flakes, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphates), Salt, Preservative (Calium Propionate), Inactive Yeast, Wheat Starch.
Typical Values. 100g contains: Energy 1133kJ / 268kcal, Fat 3.7g (of which Saturates 0.4g), Carbohydrate 47.4g (of which Sugars 3.2g), Fibre 4.6g, Protein 9.1g, Salt 0.82g.
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